Cook Gallegos

2 posts published

What Does The Okinawa Diet: Eating and Living to 100 - Blue Zones Do?

Eating an Okinawan Diet - feedback wanted!: okinawa Weight Loss Using Okinawa Diet (Best Diet for You) - Vocal Fundamentals Explained Okinawa is one of the blue zones areas and has some of the highest life span rates worldwide. So what are they consuming? Many people assume fish. In the

A Biased View of Phone Scam Warning

Probiotics don't do much for most people's gut health, review finds - CNN Indicators on Probiotics: Don't Believe the Hype? - WebMD You Should Know The probiotic group had the slowest recovery to their initial microbiome. However, a fecal transplant resulted in a fast return of the regular microbiome. Elinav